PUTTING WHAT YOU LEARN INTO ACTION The healing that is taking place and will continue to take place long after you complete this course (if you remain in awareness and practice the exercises) can be profound. It is all about acting on what you are learning… acting compassionately towards yourself. Even if you are gaining understanding, it is important to begin to practice taking loving action. If the vulnerable Child within you wants recognition, compassion, safe boundaries, healing, or even to learn to play again, it is not enough to know this. You need to act on what you are learning or your Child will feel unheard, unloved and unfulfilled. This action goes beyond positive self-talk and affirming. Love is … Continue reading Self-Compassion Course – Lesson #4